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Nutrition

Our food choices directly impact on the lives of animals, our health and the planet as a whole. FOUR PAWS is dedicated to raising awareness about how we can help animals by making more compassionate food choices.

Cow

animal welfare & nutrition

How does our diet influence animal welfare?

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World hunger map

world hunger

The more meat we eat, the fewer people we can feed

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Australia map

clean meat and food innovation

How meat is created without harming animals

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Happy cows

climate & animal welfare

Our food choices need to change. For us, our children, and the planet.

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trending articles on nutrition

By implementing the 3Rs principle: Reduce, Refine and Replace, while highlighting the most animal-friendly diet – the plant-based diet – we have the power to positively influence the lives of billions of animals worldwide.

The more conscious we are about what we buy and eat, the more we can reduce animal suffering.

Interview Hartmut Kiewert

Interview Hartmut Kiewert

How humans and farm animals can co-exist within society, and the role our diet plays in this


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Kitchen Ingredients

11 Must-Have Kitchen Ingredients

Animal-friendly, tasty and quick dishes from the pantry


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Slaying the Protein Myths

Slaying the Protein Myths

Things you should know about plant-based protein


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Grigliata vegetariana 4

10 Ways to Rock an Animal Friendly BBQ

It’s hot, it’s sizzling and it's delicious!


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What You Need to Know About Vitamin B12

What You Need to Know About Vitamin B12

Care is especially important for vegetarians and vegans


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Hosting an animal-friendly event

From birthday to baby shower: organising your plant-based event


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A Bonding Affair

A Bonding Affair

Family bonds are not exclusive to humans.


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Dr Mark Post

What is 'Clean Meat'?

Meat production without killing animals: background info on 'Clean Meat'


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A new meat on the horizon

A New Meat on the Horizon

Science has developed artificial meat without the killing animals


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Organic vegetables

delicious plant-based and animal-friendly diet

A diet that is good for you, animals, and the planet

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